What Herb Lowers Blood Pressure?
Having high blood pressure can be very stressful and scary. While there are some treatments that can lower it, there are also some herbs you can take. These include Garlic, Artemisia, Stevia, and Shi Feng.
Artemisia is a short shrub native to the Middle East and northern Africa. It has been shown to have a number of uses, including as an aphrodisiac and to aid in the treatment of parasitic infections. Among its more impressive properties is its ability to lower blood pressure.
A study done in a lab setting demonstrated the ability of an aqueous extract of the genus to raise urinary output and to produce a mild hypotensive effect in spontaneously hypertensive rats. Similarly, an ethanolic extract of C. wilfordii lowered arterial blood pressure in rats on a high-fat, cholesterol diet.
Several of the plants of the genus Artemisia have been shown to have an aorta-lowering effect. One of these is Rhazya stricta, which has been shown to be able to lower BP in rats. Another is Bacopa monnieri, which also showed a notable effect on the artery.
However, in order to fully appreciate the effect of the aforementioned extract, one has to look at what exactly it is doing. This is not a straightforward task. To do this, researchers used a catheter to measure arterial blood pressure in the carotid artery. They found that the Artemisia extract produced a modest reduction in systolic and diastolic blood pressure. Interestingly, it also produced a substantial improvement in glomerular filtration rate.
Despite the myriad of benefits associated with using the genus Artemisia, one should not expect its medicinal qualities to be easy to attain. As with any herbal preparation, the requisite information about its dosage requirements, possible adverse reactions, and possible interactions with other medications is not always available. Consequently, it is important to consult a physician before taking any herbs or supplements.
Garlic capsules for high blood pressure
Garlic capsules for high blood pressure are often used as an alternative to standard medication. The active ingredient in garlic is allicin, which inhibits the production of angiotensin, a hormone that raises blood pressure.
Garlic is a natural substance that has been used for thousands of years. It contains a variety of antioxidants and phytochemicals, such as nitric oxide and selenium, which may help reduce the risk of cardiovascular disease. However, most research into garlic and high blood pressure has been inconclusive.
A meta-analysis published in 1994 concluded that there is insufficient evidence to recommend garlic as a clinical therapy for hypertension. Specifically, there was insufficient evidence to support the use of garlic in the treatment of patients with mild hypertension.
More recently, an updated meta-analysis of 12 trials was performed. These trials included 553 hypertensive adults.
Several factors are important for determining whether a garlic supplement is effective for high blood pressure. For example, B vitamins are essential co-factors in the mechanism of action of garlic.
In addition, the tolerability of the garlic supplements was monitored during the trial. Some patients discontinued participation for gastrointestinal complaints or other reasons.
The mean SBP and DBP for the garlic-2 and garlic-4 groups were reduced by 8.1 and 8.4 mmHg, respectively. Compared to the placebo group, the garlic-2 group had the highest compliance.
However, more studies are needed to determine whether garlic can be used in the long term to reduce the risk of heart disease. Research should also consider how garlic interacts with certain medications.
Hypertension is a risk factor for heart disease. Therefore, prevention and early management is vital. Among the many methods to achieve this goal are weight loss, dietary changes, and lifestyle modifications.
Celery juice can be beneficial for lowering blood pressure. It is rich in antioxidants and nutrients. These properties may help reduce the inflammation and free radicals that cause chronic illness.
The benefits of celery juice were first recognized in a study that looked at its ability to treat hypertension. A 74-year-old man was diagnosed with hypertension and had been taking medication to manage it. He had severe side effects from the medications. After a series of tests, he was prescribed celery juice.
While the study showed that celery juice had a positive effect on blood pressure, there were no studies that showed it to be more effective than other measures. This made the results of the study limited.
One study found that the antihypertensive properties of celery seed extract were able to reduce hypertension in hypertensive rats. Another study found that it lowered systolic blood pressure in both mild and moderate elevations.
Celery is high in potassium, which is beneficial for regulating blood pressure. Potassium is a natural diuretic that helps pull fluid out of the body.
Celery also contains calcium, phosphorus, magnesium, fiber and phytonutrients. Some of these phytonutrients, luteolin and apigenin, have anti-inflammatory properties that can benefit a variety of inflammatory diseases.
Celery has a low salt content, so it can be consumed with a small amount of water. However, a diet that is high in sodium can increase blood pressure. Therefore, it is important to keep track of your sodium intake.
Another benefit of celery juice is its ability to lower cholesterol. Studies have shown that it can reduce the risk of clotting, as well as decrease LDL cholesterol levels.
Celery also has other benefits, including detoxifying the body. Celery juice contains a number of antioxidants, which can help remove free radicals from the bloodstream.
Stevia is a herb originating in the Asteraceae plant family. It has been used in traditional medicine for hundreds of years to treat high blood pressure, digestive issues, and other health problems. Despite its long history of use, the Food and Drug Administration (FDA) has not always approved the plant as safe.
Nonetheless, stevia has been shown to be a safe, natural, non-caloric alternative to sugar. It is also known for its cholesterol-lowering effects. In addition to its benefits for lowering cholesterol levels, it is a powerful anti-inflammatory agent.
Because of its anti-inflammatory properties, stevia may help prevent metabolic syndrome, which is associated with obesity. Studies also show that stevia reduces inflammatory agents in LPS-induced THP-1 cells.
Although stevia is a naturally occurring sweetener, it does have side effects. These include changes in kidney function and urination. Also, stevia can affect the activity of certain hormones in the body.
People who take medications or other medications for high blood pressure should contact their healthcare provider before taking stevia. There are also concerns that stevia might interfere with the use of calcium channel blockers.
Several studies have found that stevia can lower blood pressure. The effect of stevia on blood pressure can be seen after a period of fasting. However, people with a history of low blood pressure should talk to their doctor before using stevia.
Stevia is believed to increase the production of progesterone in human sperm cells. However, this may not be the case in animals.
As a result of its ability to lower blood pressure, stevia can help prevent heart attacks and strokes. Taking stevia to lower blood pressure is not recommended for people with diabetes. And people who are already diabetic should monitor their blood glucose levels closely.
A recent study in the Journal of the American Medical Association (JAMA) avergaed that a cocktail of 17 Chinese herbs (not including alcohol) paired with a bit of luck reduced blood pressure in a high-risk group by a significant degree. The aforementioned triumvirate of elixirs aren’t confined to the confines of your living room, however, they are available for the taking in pill form. One tablet is more than enough. If you’re in the market for a magic wand, you’ll be disappointed.
The jury is still out on whether or not it works, but the proof of concept is a cut above the competition. Fortunately, there are plenty of other alternatives to consider. One such entrant is Guang Ci Tang(r), whose baffling brew reportedly contains a bevy of herbs to rival the best. So, the next time you’re in the mood to treat yourself to a libation, take a gander at their website, whose customer service department is a no-frills. Or check your local liquor store, who’ll be more than happy to oblige. Alternatively, if your tastes run to the dark side, the bar is only a stone’s throw away.